Wednesday, September 25, 2013

week 1 20% project

Hello Mr.Lee its Andrew Chau from your third period English class,for my week one 20 percent project I will be asking my mom to see if i could use her camera and get photage or record a bit of exercises at the gym for example the benchress,squat deadlifts and other compound movements. I will have my brother Matthew or my friend Mitchell and Fausto help by holding the camera and recording me while i do the exercises with good form to get the best results faster. After I get the photage i'll see if I like it, and if I don't i'll ask them to record again the next day or i'll just ask someone at the gym to help record me since they tend to be pretty nice and won't mind helping. when im done recording i'll go and talk to my group members on what they done and if they need help with anything, well talk about what well do on week 2 also and start planning ahead.